Antioxidants Protect Lungs from Ozone Damage

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Antioxidants Protect Lungs from Ozone Damage

We all know that antioxidants play a critical role in building the body’s immunity against various diseases. Its anti-aging properties may actually delay aging by neutralizing..harmful elements in our body. A research study has also found that a combination of antioxidants may preserve lung function in individuals subjected to controlled ozone (a pollutant found in smog) inhalation. Though antioxidants may not reduce the degree of lung inflammation resulting from ozone exposure, non-smokers living and exercising in polluted areas should consider antioxidant supplementation as a way to protect their lungs.

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