Benefits of folate fortification of grains :

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Benefits of folate fortification of grains :

In an effort to achieve optimal folate status, the U.S. government passed a mandate to add folate to all grain products Folic acid fortification of cereal grains. Apart from helping reduce birth defects (spina bifida and other neural defects), the addition of folate to staple foods (such as cereal, bread, pasta, and flour) under the 1998 mandate, aims to eliminate women’s risk of bearing children with birth defects. Folate-fortification may also have helped many lower their blood levels of homocysteine—an amino acid that reaches dangerous levels in the absence of folate and increases the risk for heart attacks and stroke.

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