Lifestyle modifications

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Parameter : Lifestyle Modifications

Homeopathy Allopathy Ayurveda
Patient is advised to: ·       Maintain proper hair hygiene ·       Eradicate the cause.
·       Eat a healthy and well balanced diet ·       Regularly disinfect your towel, comb, pillow cover after use ·       Proper hygiene of the scalp needs to be maintained. Oil massage is not suggested in dandruff except in dry variety.
·       Maintain proper hair hygiene ·       Use shampoos prepared from herbs ·       Avoid intake of excess tea, coffee, alcohol and hot, spicy, oily and pungent food.
·       Regularly disinfect your towel, comb, pillow cover after use. ·       Wash hair daily ·       Stress relaxation techniques need to be incorporated if stress is present.
·       Use shampoos prepared from herbs like henna, amla, shikakai, reetha ·       Eat a healthy and well balanced diet Life style modifications along with the conventional therapy prove to be more beneficial.
·       Wash hair daily ·       Take care to rinse the hair properly, so that no traces of shampoo are left behind
·       Take care to rinse the hair properly, so that no traces of shampoo are left behind ·       Use a conditioner to keep hair from drying out
·       Use a conditioner to keep hair from drying out ·       Warm-oil treatment to the hair to help loosen and soften dandruff scaling.
·       If you have dry dandruff give a warm-oil treatment to the hair to help loosen and soften dandruff scaling.