Lifestyle modifications

If you want to check out how different systems compare with respect to the disease you have selected, click on the parameter you would like to compare.

Compare Systems of Medicine for other Diseases

 

Parameter : Lifestyle Modifications

Homeopathy Allopathy Ayurveda
Patient is encouraged to They are an integral part of the treatment. It includes: Life style modifications like Yoga, breathing exercises, meditation and certain dietary changes play significant role in prevention and treatment as well of hypertension.
·       follow a healthy lifestyle which should include proper diet intake and mild exercise (as advised by the doctor. ·       Proper diet, with restriction in salt and fats.
·       monitor his blood pressure regularly. ·       Diet rich in potassium, calcium and fiber.
·       take the medicines regularly as advised by the doctor. ·       Weight management
·       Regular exercising (only as advised)
·       Reducing alcohol consumption
·       Restricting/Quitting smoking
·       Relaxation exercises
·       Stress management