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Parameter : Lifestyle Modifications
Homeopathy | Allopathy | Ayurveda |
Patient is encouraged to | They are an integral part of the treatment. It includes: | Life style modifications like Yoga, breathing exercises, meditation and certain dietary changes play significant role in prevention and treatment as well of hypertension. |
· follow a healthy lifestyle which should include proper diet intake and mild exercise (as advised by the doctor. | · Proper diet, with restriction in salt and fats. | |
· monitor his blood pressure regularly. | · Diet rich in potassium, calcium and fiber. | |
· take the medicines regularly as advised by the doctor. | · Weight management | |
· Regular exercising (only as advised) | ||
· Reducing alcohol consumption | ||
· Restricting/Quitting smoking | ||
· Relaxation exercises | ||
· Stress management |