- For U.S. residents
Age (y) | RDA (mg a– Tocopherol Equivalents/day) |
Infants | |
0.0-0.5 | 3 |
0.5-1.0 | 4 |
Children | |
1-3 | 6 |
4-6 | 7 |
7-10 | 7 |
Males | |
11-14 | 10 |
15-18 | 10 |
19-24 | 10 |
25-50 | 10 |
51+ | 10 |
Females | |
11-14 | 8 |
15-18 | 8 |
19-24 | 8 |
25-50 | 8 |
51+ | 8 |
Pregnancy | 10 |
Lactating | |
1st 6 months | 12 |
2nd 6 months | 11 |