Tai chi exercises– Ancient Chinese martial art may improve balance, physical functioning and ease arthritis pain
The ancient Chinese martial art of tai chi has gained interest in the last few years as a preventive to falls that often leas to broken bones in the […]
Various studies have shown that osteoarthritis patients who exercise regularly are able to perform their daily activities better and remain independent. Hence, exercise forms an integral part of Osteoarthritis […]
A recent study has shown that where excessive physical strain at work may increase the risk of heart disease manifold, doing leisure time exercises can actually prevent heart diseases.
Studies have found that exercising can reduce the rate of hospitalization in Chronic Bronchitis patients. Chronic obstructive pulmonary disease is a lung disease caused mainly by cigarette smoking. The […]
Exercises or physical activities help in strengthening the muscles and joint stability, so that it can bear the pressures or load of the body, even though the degeneration has […]
Researches have shown that if you want these aching joints to keep moving for rest of your life, then you have to get up and get moving. Working out […]