Fix Your Stomach With This Banana Ginger Smoothie

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Fix Your Stomach With This Banana Ginger Smoothie

Soothe digestion, heartburn, nausea, and other stomach trouble with the fresh ginger in this natural remedy drink.

SERVINGS: 2

1 banana, sliced
¾ c (6 oz) vanilla yogurt
1 Tbsp honey
½ tsp freshly grated ginger

COMBINE the banana, yogurt, honey, and ginger. Blend until smooth.

Serving Size 1
Amount Per Serving
Calories

Calories from fat

157

1 g

Total Carbohydrates 34 g
Dietary Fibre

Sugar

1.5 g

28 g

Protein

Sodium

5 g

57 mg

 

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