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Things to Know in Lupus
What’s next for people with lupus
No one knows why lupus occurs, or how to prevent or cure it. […]
World Lupus Day!
ABOUT LUPUS
Lupus—systemic lupus erythematosus—is a chronic and often disabling autoimmune disease.
The prevalence reported in India is 3 per […]
GalleryBuilding Muscle Easily With These Moves
The old reliable exercises are fine for producing old reliable results. But if you want a physique that’s better […]
GalleryEuphorbia Prostata Cures Hemorrhoids
Euphorbia Prostata Cures Hemorrhoids
Many suffer from it silently, without telling anyone about it. Piles, or swollen blood vessels in […]
12 Ways To Add Fiber To Any Diet
Legumes
1. Split Peas
Fiber: 16.3 grams per cup, cooked.
A staple in Indian cooking, split peas form a terrific, protein-rich base for […]
Curried Quinoa With Blueberries And Snap Peas
Serves 8
30 minutes or fewer
Curry powder is a mix of spices such as Coriander, Turmeric, Fenugreek, and Ground chili; […]
GalleryHow To Take Care Of Your Liver In Diabetes?
Diabetes tends to increase risk of Non-Alcoholic Fatty Liver Disease.
Nonalcoholic Fatty Liver Disease may be present in nearly half […]
Fix Your Stomach With This Banana Ginger Smoothie
Soothe digestion, heartburn, nausea, and other stomach trouble with the fresh ginger in this natural remedy drink.
SERVINGS: 2
1 banana, […]
GalleryPreventing Osteoporosis
Building of bones mass begins in childhood and continues throughout the young age till peak bone mass is attained […]
GalleryFrequently Asked On Diabetes
Q: Can I include some sweets in my meals?
A: You should avoid commercially available sweets and desserts (especially cakes, […]
Healthy Eating For Diabetes
Simple dietary modifications can help a lot in maintaining the optimal blood sugar (glucose) levels. A proper diet puts […]
Are Your Feet Getting A Healthy Supply Of Blood?
Don’t sit with your legs folded or crossed as it could hamper blood supply to the feet and cause […]