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Things to Know in Lupus
What’s next for people with lupus No one knows why lupus occurs, or how to prevent or cure it. But [...]
World Lupus Day!
ABOUT LUPUS Lupus—systemic lupus erythematosus—is a chronic and often disabling autoimmune disease. The prevalence reported in India is 3 per [...]
Building Muscle Easily With These Moves
The old reliable exercises are fine for producing old reliable results. But if you want a physique that's better than [...]
Euphorbia Prostata Cures Hemorrhoids
Euphorbia Prostata Cures Hemorrhoids Many suffer from it silently, without telling anyone about it. Piles, or swollen blood vessels in [...]
12 Ways To Add Fiber To Any Diet
Legumes 1. Split Peas Fiber: 16.3 grams per cup, cooked. A staple in Indian cooking, split peas form a terrific, protein-rich [...]
Curried Quinoa With Blueberries And Snap Peas
Serves 8 30 minutes or fewer Curry powder is a mix of spices such as Coriander, Turmeric, Fenugreek, and Ground [...]
How To Take Care Of Your Liver In Diabetes?
Diabetes tends to increase risk of Non-Alcoholic Fatty Liver Disease. Nonalcoholic Fatty Liver Disease may be present in nearly half [...]
Fix Your Stomach With This Banana Ginger Smoothie
Soothe digestion, heartburn, nausea, and other stomach trouble with the fresh ginger in this natural remedy drink. SERVINGS: 2 1 [...]
Preventing Osteoporosis
Building of bones mass begins in childhood and continues throughout the young age till peak bone mass is attained (approx. [...]
Frequently Asked On Diabetes
Q: Can I include some sweets in my meals? A: You should avoid commercially available sweets and desserts (especially cakes, [...]
Healthy Eating For Diabetes
Simple dietary modifications can help a lot in maintaining the optimal blood sugar (glucose) levels. A proper diet puts you [...]
Are Your Feet Getting A Healthy Supply Of Blood?
Don't sit with your legs folded or crossed as it could hamper blood supply to the feet and cause foot [...]