Sample plan for diabetes

These plans have been prepared for the patients who are not on insulin therapy.

Sample Plan (1600 kcals)
Meal Menu Amount
Early morning Lemonade * 1 glass
  Biscuits 2
Breakfast Radish stuffed roti 1
Lassi(salted) 1 glass
  Fruit 1
Mid-morning Sprouted moong salad 1 plate
Lunch Chapati 2
Chicken curry 1 bowl
Mixed vegetable 1 bowl
Lauki raita 1 bowl
Evening Milk shake * 1 glass
Vegetable sandwich (grilled) 1
Dinner Chapati 2
Masoor dal 1 bowl
Gobhi matar 1 bowl
Potato raita 1 bowl
Rice kheer* 1 bowl
  Fruit 1

* without sugar

IHMP has a wide range of Diet Plans for Diabetes. However, you need to be a registered member to access those plans. Please register yourself on IHMP first.
If you are already registered on IHMP, click here to login.