Things to Know in Lupus
What’s next for people with lupus No one knows why lupus occurs, or how to prevent or cure it. But researchers finally are making headway, and a surge in better diagnostic techniques and treatment methods [...]
World Lupus Day!
ABOUT LUPUS Lupus—systemic lupus erythematosus—is a chronic and often disabling autoimmune disease. The prevalence reported in India is 3 per 100,000 which is much lower figure reported than western data (124 per 100,000 in USA [...]
Building Muscle Easily With These Moves
The old reliable exercises are fine for producing old reliable results. But if you want a physique that's better than the body you have now, you need exercises that do more for you than the [...]
Euphorbia Prostata Cures Hemorrhoids
Euphorbia Prostata Cures Hemorrhoids Many suffer from it silently, without telling anyone about it. Piles, or swollen blood vessels in and around the anus and lower rectum that stretch under pressure symptomized most commonly by [...]
12 Ways To Add Fiber To Any Diet
Legumes 1. Split Peas Fiber: 16.3 grams per cup, cooked. A staple in Indian cooking, split peas form a terrific, protein-rich base for soups, stews, and dals. This South Asian recipe is the best kind of [...]
Curried Quinoa With Blueberries And Snap Peas
Serves 8 30 minutes or fewer Curry powder is a mix of spices such as Coriander, Turmeric, Fenugreek, and Ground chili; a wonderful complement to the sweetness of blueberries. 2 Tbs. plus 2 tsp. coconut [...]