Vitamins B2 (Riboflavin) – Recommended dietary allowances

Home/Nutrition & Children/Nutrition in children 2 years or older/Vitamins/Vitamin B/Vitamins B2 (Riboflavin) – Recommended dietary allowances
  • For Indians
Group Particulars RDA
Infants 0-6 months 65 mg/kg
6-12 months 60 mg/kg
Children 1-3 years 0.7
4-6 years 1
7-9 years 1.2
Boys 10-12 years 1.3
Girls 10-12 years 1.2
Boys 13-15 years 1.5
Girls 13-15 years 1.2
Boys 16-18 years 1.6
Girls 16-18 years 1.2

 

  • For U.S. residents 
Life Stage Group RDA (mcg/d)
Infants  
0-6 months 0.3*
7-12 months 0.4*
Children  
1-3 y 0.5
4-8 y 0.6
Males  
9-13 y 0.9
14-18 y 1.3
Females  
9-13 y 0.9
14-18 y 1
Pregnancy
      £18 y 1.4
Lactating
      £18 y 1.6

 

*Al, adequate intake; RDA, recommended dietary allowance.