There are various reports of side effects caused by popular diet regimes such as Atkin’s diet, South beach diet etc. Some potential side effects of these fad diets are listed [...]

A recent study has revealed that a diet high in milk may protect against stroke and other heart diseases. These results contradicted the earlier findings which claimed that high dairy [...]

High-protein diets (in which more than 30% of required calories are coming from protein alone) are currently one of the most popular (as well as controversial) weight-loss techniques. However, most [...]

A study conducted by Penn State researchers found that the low cholesterol diet (Step 1 diet as described by NCEP) which physicians often recommend to patients of elevated LDL cholesterol [...]

Vitamins are powerful antioxidants, but they play a crucial for the body in other respects too. According to recent studies vitamin B is essential for proper mental development as well [...]

High-protein diets (in which more than 30% of required calories are coming from protein alone) are currently one of the most popular (as well as controversial) weight-loss techniques. However, most [...]

A new study has found that foods having high glycemic index may not only increase your risk for type 2 diabetes (non-insulin dependent diabetes) and obesity but also make you [...]

A recently conducted survey has found that more and more heart patients are turning towards alternative treatment and dietary supplements as compared to the healthy population. It was observed that [...]

Latest research has found that thyroid cancer patients can achieve better results with Radio Active Iodine (RAI) Therapy if they take a low iodine diet. A study was conducted in [...]

Some researches have reported that high protein diet may lead to higher levels of homocystein (a by–product of protein metabolism and an independent risk factor for heart disease). Although it [...]