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Fad diets – Ayurvedic Diet

In our ongoing series of Fad diets finally we are telling you about the Ayurvedic Diet. Ayurvedic Diet In Ayurveda, a balanced diet does not revolve around fats, carbohydrates and [...]

Fad diets – Blood Group Diet

In this edition of Bestonhealth newsletter we are telling you about the Blood group diet Blood Group Diet  At first instance, the concept of eating according to a specific blood group appears [...]

Fad diets – South Beach diet

In this edition of Bestonhealth newsletter we are telling you about the South beach diet South Beach diet  This diet is created by cardiologist Dr. Arthur Agatston in mid-1990s. The [...]

Fad diets

Practically everyone has been on a diet at some point in their life, so there are endless arguments about how they work and whom they work on. We will try [...]

Health benefits of chocolates

If you've been torturing yourself trying to avoid that bar of chocolate, here's some good news. According to a recently conducted research, it has been proved that Chocolate (predominantly dark [...]