NUTRITION
Fad diets – Ayurvedic Diet
In our ongoing series of Fad diets finally we are telling you about the Ayurvedic Diet. Ayurvedic Diet In Ayurveda, a balanced diet does not revolve around fats, carbohydrates and [...]
Fad diets – Blood Group Diet
In this edition of Bestonhealth newsletter we are telling you about the Blood group diet Blood Group Diet At first instance, the concept of eating according to a specific blood group appears [...]
Fad diets – General Motors Diet
In this edition of bestonhealth newsletter we are telling you about the General Motors diet. General Motors Diet This diet plan was named after General Motors as it was developed [...]
Fad diets – South Beach diet
In this edition of Bestonhealth newsletter we are telling you about the South beach diet South Beach diet This diet is created by cardiologist Dr. Arthur Agatston in mid-1990s. The [...]
Health benefits of chocolates
If you've been torturing yourself trying to avoid that bar of chocolate, here's some good news. According to a recently conducted research, it has been proved that Chocolate (predominantly dark [...]
Chromium supplements beneficial for diabetics
According to a recent clinical study reports, chromium supplements may be good for the heart in people with type 2 diabetes. These supplements lead to a shortening of a harmful [...]
Arginine supplements- Hope for Angina patients
Arginine is a non-essential amino acid (building blocks of protein); non-essential as it can be synthesized within the body from the amino acids obtained from the dietary sources and therefore [...]
Beta-carotene Supplements and Colon Tumors
A recent study showed that beta-carotene supplements could be useful in the prevention of recurrent colon polyps in teetotalers and non-smokers. In this study, more than 500 people were given [...]
Glucosamine Supplements and Arthritis
A clinical study was done to establish the beneficial role of Glucosamine and Chondroitin in Arthritis. This study evaluated all the previously published randomized control trials on this and concluded [...]