In our ongoing series of Fad diets finally we are telling you about the Ayurvedic Diet. Ayurvedic Diet In Ayurveda, a balanced diet does not revolve around fats, carbohydrates and [...]

In this edition of Bestonhealth newsletter we are telling you about the Blood group diet Blood Group Diet  At first instance, the concept of eating according to a specific blood group appears [...]

In this edition of bestonhealth newsletter we are telling you about the General Motors diet. General Motors Diet This diet plan was named after General Motors as it was developed [...]

In this edition of Bestonhealth newsletter we are telling you about the South beach diet South Beach diet  This diet is created by cardiologist Dr. Arthur Agatston in mid-1990s. The [...]

Practically everyone has been on a diet at some point in their life, so there are endless arguments about how they work and whom they work on. We will try [...]

If you've been torturing yourself trying to avoid that bar of chocolate, here's some good news. According to a recently conducted research, it has been proved that Chocolate (predominantly dark [...]

According to a recent clinical study reports, chromium supplements may be good for the heart in people with type 2 diabetes. These supplements lead to a shortening of a harmful [...]

Arginine is a non-essential amino acid (building blocks of protein); non-essential as it can be synthesized within the body from the amino acids obtained from the dietary sources and therefore [...]

A recent study showed that beta-carotene supplements could be useful in the prevention of recurrent colon polyps in teetotalers and non-smokers. In this study, more than 500 people were given [...]

A clinical study was done to establish the beneficial role of Glucosamine and Chondroitin in Arthritis. This study evaluated all the previously published randomized control trials on this and concluded [...]