Home Remedies: N – O

Home/Remedies/Home Remedies: N – O

Nasal crust

  • The simple remedy is to inhale steam. You can use plain water or can put some ginger in it.
  • Rub menthol on the forehead and on the sinus area. You can use eucalyptus oil also.
  • Just sniff the fragrance of chopped onions.
  • Lubricate the nostrils by few drops of brahmi ghee or saline solution.

Nausea and vomiting

  • Fennel or peppermint tea can help in nausea.
  • Chew a ginger root.
  • Clove or ginger tea can help in relieving the symptoms.
  • Take barley water and peppermint tea.
  • Massage  abdominal area with lemon oil (mixed in some light carrier oil).
  • Drink infusion of lemon in hot water.
  • Add 1 teaspoon lemon juice in a cup of coconut water and give this solution as and when required.
  • For worms, give your children 1teaspoon triphala water with warm water.

Nose- bleeding

  • Dissolve 3 grams of suhaaga in adequate amount of water to form a paste and apply it on both the nostrils.
  • Allow cold water stream to fall over head from height.
  • Drink cool water.
  • If the bleedings does not stop, put some drops of lukewarm ghee in each nostril.
  • Drink either cranberry or pomegranate juice.
  • You can use pomegranate juice as nose drops.

Obesity

  • Boil 125 ml water and allow to cool. After cooling, add 15 ml lemon juice and 15 ml honey to it. Take this on empty stomach early morning.
  • Take plenty of water.

Osteoporosis

  • Soak ten raw almonds overnight. Peel them in morning and blend them in a blender with a cup of warm milk. Add a pinch of gingercardamom and saffron. Drink twice daily preferably before breakfast and before bedtime.
  • Chew handful of white til (sesame) seeds in morning.

Overeating

  • Eat some light food or take fruit juice.
  • Take a chopped banana with one teaspoon ghee and a pinch of cardamom.