Every anxious person presents his condition with different symptoms, and it varies from person to person. Few of such symptoms are:


  • restlessness or fatigue
  • feeling of dizziness or lightheadedness
  • pounding heart
  • increased heart rate (Tachycardia)
  • trembling, twitching or feeling of shakiness
  • muscle tension or nervousness
  • excessive sweating
  • cold or clammy hands
  • dryness of mouth
  • gastrointestinal disturbance: nausea or diarrhea
  • irritability, impatience, easily distracted
  • tingling in the hands and legs (extremities)
  • pupil dilationĀ (mydriasis)
  • syncope: collapsing feeling
  • fear that something bad will happen
  • fear about death
  • feeling of chokingĀ (Globus Hystericus)
  • vague feeling or discomfort
  • feeling as if mind is blank
  • sleep disturbance
  • urinary urgency and frequency
  • numbness